Let us know what you need!
All meal prep services are performed in the clients' homes unless otherwise noted such as pickup menus when available from our kitchen in Chicago. Nebula aims to develop long term relationships with each client from their kitchens, to their food requirements. Certain equipment such as containers, tupperware, and equipment are necessary, but these are all things we can talk about when you reach out.
Be sure to include your address in email or RFQ, and all relevant details including style of meals desired and any allergies or restrictions that you may have.
Book service date, make payment and that's it!

Convenience is the largest factor when considering meal prep for a busy lifestyle. Meals should be readily accessible, healthy, proportionate, contain quality ingredients, and meet the demands of taste expectations.
3 meals a day for 5 days

Athletes require specific needs not just for convenience but to match the needs and requirements of their training programs.
Nebula understands these needs well because our chefs are also certified personal trainers, and certified fitness nutrition specialists. Chefs first, our goal is to apply what we know in the culinary world to the fitness world for the benefit of all athletes. Macro portioned meals tailored to your fitness goals with healthy ingredients.
4-6 Meals per day for 5 days

Recovery is serious and your nutrition plays a vital role in the outcome of a quality long term lifestyle. Every journey requires different needs based on the circumstance of the recovery, and our personal chefs are excited to learn how we can help. If you have a Registered Dietician that has issued you a meal plan or program, please feel free to send here (attach file) when submitting an RFQ.
4-5 Meals per day for 5 days

Nebulas senior meal prep program relies heavily on listening to our clients, and what they enjoy the most as part of their meals. The best part of our personal chef services are that all meals for seniors are entirely customized based on what you enjoy most based on tastes and lifestyle parameters.

Meal prep for each family member is taken into consideration based on allergies, food intake needs, dislikes, likes, and cooking techniques. Families can choose to shop for groceries from a weekly list or Nebula is able to provide grocery shopping as a service for your convenience.

Menus TBD based on seasons, and availability.
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